Wellness Technology,
Honestly Explained
Evidence-based reviews of PEMF therapy, neurofeedback, and brain-body technologies — from a practitioner who uses them personally and evaluates them professionally.
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Helping You Make Informed Decisions About Wellness Technology
There’s no shortage of wellness devices claiming to change your life. The problem is sorting signal from noise. We evaluate brain- and body-based technologies through the lens of neuroscience, clinical experience, and personal use — so you can decide what’s worth your time, money, and trust.
Technologies We Evaluate
Each topic is explored through research, clinical insight, and hands-on experience.
PEMF Therapy
Pulsed Electromagnetic Field devices for pain, inflammation, sleep, and nervous system support. Our most in-depth coverage area.
Neurofeedback
Brain training technology for focus, anxiety, trauma recovery, and peak performance. We have years of clinical experience here.
Photobiomodulation
Red and near-infrared light therapy for cellular health, brain function, and recovery.
Wearable Neurotech
Consumer and professional-grade wearables for tracking and improving brain and body performance.
Electrical Stimulation
TENS, tDCS, and other electrical stimulation technologies for pain management and cognitive support.
Sleep & Recovery Tech
Tools and technologies that support restorative sleep, nervous system regulation, and whole-body recovery.
Built on Clinical Experience & Personal Necessity
David Johansson
30+ years spanning electrical construction, project management, and applied neuroscience. Six concussions gave David firsthand expertise in brain injury recovery and a deep commitment to finding technologies that actually work.
Shari Johansson
Licensed professional counselor, board-certified neurofeedback specialist, and QEEG diplomate with decades of clinical experience. Shari contributes clinical insight and collaborates on all content through their shared practice, Total Neuro Solutions.