I am aware that we are already well into the first week of July, but I am still going to write about my July goals for this WIAW
Dance Once Per Week:
I don’t mean the usual dancing one does when they are happy or at a party, I mean dance classes. You may remember I went once last summer (which I loved) so now I want to get into the habbit of going. In all honesty on July 1st this goal was “go to ONE dance class”, but I went on the 2nd of July and loved it so the goal got altered.
Green Smoothie poured over fruit and puffed kamut, then drizzled with peanut flour sauce
Learn One new Piano song:
Usually my goals focus on health or fitness, but that shouldn’ t be te case at all. It has been ages since I have learned a new piano song, but I have always found it enjoyable and a satisfying accomplishment.
Veggies, cottage cheese/salsa mixture
Deepen a Friendship:
I am always inspired by Meg @ a dash of meg and the way she reaches out to others. Although I am introverted and renew my mind with alone time, I am beginning to realize that I am left unsatisfied if I get too much quiet time, and not enough social time. Thus, this month I am purposely going to enjoy the company of friends more.
A crumpet with tahini+peanut flour in-between with almonds
Help Out at Church:
I am finally starting to settle into my work routine, and would really like to help out with some of the youth events at my church. I’m making this a goal, because I know I may come up with excuses about why I shouldn’t volunteer if I don’t.
I bought some baba ganoush but was completely disappointed (I usually LOVE it!). It was way too sweet.
Stay on a Budget:
Being a student the past four years I didn’t really have a budget. Unless you count the “don’t spend anything unless you desperately need it” a budget. I’ve created a budget for myself so that I can enjoy some treats (a new nut butter? I think so!), while still savings some.
Mystery Snack: What do you think is inside? I will give you a hint: there is peanut butter on bread, with…
Get Fats from a larger variety of food:
I get around 40 grams of fat per day, so I’m not looking to necessarily increase that. However I get almost all my fats from either almonds, tahini, 100% unsweetened bakers chocolate, or coconut oil. This month I would like to purposely incorporate foods such as avocados, or new salad dressings to try and expand where I get my fats from.
What are your favourite sources of fats? What do you think the above mystery snack is? Do you like baba ganoush?